SMALL GROUP PERSONAL TRAINING

Making Personal Training Afforable & Accessible

I'm passionate about fostering a community feel and ensuring that personal training isn't prohibitive in cost.  Ensuring that training is progressive is so important to our development.  These sessions bring all of the benefits of Personal Training but in a group environment.  Together we'll track your progression and work towards individual and group goals.

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Supporting and encouraging each other to create a beautiful community.

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You can expect the sessions to include resistance training, cardio (non impact options available), calisthenics, mobility & core conditioning.

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Small Group Personal Training Sessions

Coming from October in a brand new studio:

Monday 12:00 - 1:00pm

Wednesday 1:00 - 1:30pm

Thursday 12:00am - 12:45pm

Friday 12:00 - 12:30pm & 12:35 - 1:05pm

Saturday 10:30 - 11:30am