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Available Online

Wednesday Morning HiiT & LiiT

Group Class: Bodyweight

45 min
10 British pounds
Saltdean Lido & Zoom

Service Description

HiiT (High Intensity Interval Training)/LiiT (Low Impact Interval Training). A body weight class designed to elevate your heart rate, maximise fat burning, strengthen bones, improve cardiovascular health and improve your mobility.

Upcoming Sessions

Cancellation Policy

Fully refundable if cancelled 24 hours prior to the class. If less than 24 hours provided a refund will not be provided.

Contact Details

07763725857

sarah@sarahfalvey-fitness.com

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