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Available Online

Dumbbell Cardio/LiiT

A minimum equipment class using bodyweight and dumbbells to strengthen and scorch.

45 min
10 US dollars
Saltdean Lido & Zoom

Service Description

This class blends dumbbell strength-training with bodyweight exercises to maximise fat burning, improve bone health, strengthen muscles, support joints, improve cardiovascular health.

Upcoming Sessions

Cancellation Policy

Fully refundable if cancelled 24 hours prior to the class. If less than 24 hours provided a refund will not be provided.

Contact Details

07763725857

sarah@sarahfalvey-fitness.com

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